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Before - Bodrum, Turkey, May 2013





After - Antigua, Guatemala, January 2014
From Ruth Glick:
When you shed pounds over several months, you don’t necessarily notice how much difference the weight loss makes. Oh, I knew that I’d dropped 16 pounds, using the recipes Nancy and I created for the 2 Day a Week Diet Cookbook.  But I didn’t know how dramatically I’d changed until I looked at the pictures we’d taken on our recent vacation. When I saw myself  standing under the ivy arch at Casa Santo Domingo in Antigua, Guatemala,  my jaw dropped.  Wow, I really had slimmed down.  For comparison I dug up a similar vacation picture, taken at the castle in Bodrum, Turkey, last May.  What a difference!  And the really amazing part is that I’m only dieting two days a week, which makes it really easy to stick with the plan. I persuaded my husband to join me on the diet, and he’s lost, too.  In fact, I had to put another hole in his belt to hold his pants up.


Author Alma Katsu joins Nancy Baggett and
Ruth Glick to taste some of the recipes in
The 2 Day a Week Diet Cookbook.